Call Today! 316.295.6705
2514 W. Douglas Ave
Wichita, KS 67203

Professional Guidance

Dr. Ruth Bohlken, Owner

Dr. Bohlken completed her PhD in Health and Human Performance from Oklahoma State University after receiving a Bachelor’s and Master’s degree in Exercise Science (minor in Gerontology) from Wichita State University. Dr. Bohlken is a Master Trainer for Stanford University’s School of Medicine Chronic Disease Self- Management Program, Diabetes Self-Management Program, and Arthritis Self- Management Program and has extensive study through the American College of Sports Medicine and through the International Society of Clinical Densitometry as a Bone Density Technologist .

Dr. Bohlken was born and raised in Wichita, KS and has over 25 years of practical experience instructing various types of educational and fitness classes.

Dr. Bohlken is dedicated to enhancing functional fitness for adults with all levels of physical abilities and facilitates the functional performance classes offered through Advocates for Active Aging.

Lynn Sporleder - Instructor

Lynn Sporleder is a Fitness Specialist who has taught fitness classes and personal trained for over 20 years. Lynn attended Wichita State University where she received her Undergraduate Degree in Exercise Science and has studied the effects of resistance training on metabolism in Graduate School. Lynn has a wide variety of experience in instructing fitness classes for various populations as well as various fitness levels. Lynn has personal experience with chronic pain and how to reverse and relieve the disabling affects of dealing with pain daily through gentle movements, deep breathing and relaxation exercises. Lynn is excited to help you reach and go beyond your fitness goals.


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Advocates for Active Aging, LLC
2514 W. Douglas Ave
Wichita, Kansas 67203